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Thursday, July 06, 2006

hey hey~
couldn't sleep last night... caffine effect's strong huh...
just made an appointment with my school's dental clinic... going for a dental checkup tml... scare scare... btw the fee is soooo cheap~


found this site which offers mp3 hosting~ bit complicated with the operating... well,hope that i can't get it through fast so i can put some nice songs here to touch ya hearts~ yea

排毒方法
the best way of 排毒 is to 从饮食开始.
here's the 十大最佳排毒食品,
people, eat more of these okay?
  1. cucumber
  2. lychee
  3. papaya
  4. bittergourd
  5. 胡萝卜
  6. honey
  7. 冬菇
  8. tea leaves
  9. 海带
  10. green beans

砂糖 vs 白糖
for ur coffee or tea?
砂糖: more 钙质, 铁质等矿物质
白糖: more卡路里/热量
conclusion: take less sugar

~ { 4:50 pm }
aiming for the sky above;